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The Workshop Timetable
| Time |
Activity |
| 10:00 |
Meet and greet with coffee and biscuits |
| 10:30 |
Yoga with Johanna - A gentle start to the day, to awaken and balance the chakras (energy centres of the body) |
| 12:15 |
Lunch – Help yourself to a delicious hot and healthy buffet |
| 13:15 |
Meeting and working with your angels. Guided through our Angel meditation (by Joanne our west country goddess)
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| 14:45 |
Tea / coffee break and freshly made muffin |
| 15:00 |
Lymphatic Drainage using lovely aromatherapy oils. A gentle massage technique to clear excess fluid from the body and prepare the immune system for the winter months
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| 16:30 |
Closing session . A group relaxation session. |
Iced water, fruit teas , tea and coffee are available throughout the day and are included in the price.
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