The Workshop Timetable

Time Activity
10:00 Meet and greet with coffee and biscuits
10:30 Yoga with Johanna - A gentle start to the day, to awaken and balance the chakras
(energy centres of the body)

12:15 Lunch – Help yourself to a delicious hot and healthy buffet
13:15 Meeting and working with your angels.
Guided through our Angel meditation
(by Joanne our west country goddess)
14:45 Tea / coffee break and freshly made muffin
15:00 Lymphatic Drainage using lovely aromatherapy oils.
A gentle massage technique to clear excess fluid from the body and prepare the immune system for the winter months
16:30 Closing session . A group relaxation session.



Iced water, fruit teas , tea and coffee are available throughout the day and are included in the price.


 
©Yvonne Herrington 2007